Trauma Recovery Clinic

Friday, 12 May 2023

10:00 – 17:00

Trauma Recovery Clinic Fridays @ The Manchester Clinic  Chorlton, Barlow Moor Road.

Are you feeling stressed or had a past traumatic event that is creating symptomatic problems in your health, relationships, finances, career, sex life or general mental and emotional wellbeing?  Covid has been a particular difficult time for many in itself, but has also been a trigger for old things to arise to the surface to been seen and resolved.

We offer a range of Trauma healing modalities to choose from or combine together for 360 degree mind, body, soul healing. It is geared towards people who are ready to let go of the past, process emotions and are open to a holistic approach to stress and trauma recovery. These are individual sessions by appointment time.

Ideal for those looking to reduce the symptoms of trauma and stress including flash backs, muscular tension, hyper vigilance, fear, anxiety, social triggers, depression, numbness, emotional hypersensitivity, overwhelm, health related issues  etc..  and those looking to regulate their nervous system back into a place of safety, happiness, health and connection to themselves, others and the world around them.

Trauma can arise out of lots of small events building up or a big main event. Our resources to deal with it, the support around us and our reaction at the time play a significant role on its impact to our life.

The body has a natural inbuilt ability to recover from stress and traumatic events, given the correct environment and knowledge. This clinic is designed give you just that and also provide you with self-empowering tools and that you can use in the future to overcome life’s many unexpected challenges.

Most of the techniques are somatic body based- techniques, meaning they are focus on sensational feelings, emotions and releasing and repairing on the physiological and energetic level, rather than using psychotherapy and conversational mind therapy. As it has been found that constantly revisiting and over talking about an event strengthens its roots deeper into the mind, rather than offering relief from it.

These practices are ideal as the story doesn’t need to be relived or the details talked about, and yet can bring incredible results and freedom. We offer single sessions, packages in one therapy or combined therapies in a tailor made package.

  1.  TRE Trauma Release Exercises- a cutting edge somatic body based technique in the current trauma arena, developed by Dr, David Berceli. It uses a neurogenic tremour mechanism to discharge the stress chemicals, emotional and muscular tension. This process uses Vagus nervous activation to regulate the nervous system and re-establish, safety, grounding and social engagement. This practice has been fundamentally successful with general stress, and especially effective in studies for PTSD with war Veterans and women with sexual based trauma.
  2.  EFT – Emotional Freedom Technique or ‘Tapping’ as it is is more commonly known,  founded by Gary Graig, is a meridian based energy practice. This ‘energy psychology’ technique works on the same principles as acupressure/acupuncture but without the needles. It uses a light energy mapping/tracing around the face and hand combined with eye moment, NLP, somatic experience and affirmation lead therapy. It is a fast, proven, effective way to get free from phobias, fears, traumatic heightened emotions, pain and mental disturbance. It can get results in minutes.
  3. Clinical Hypnotherapy to uncover subconscious core issues, release habitual destructive patterns, rewire the mind-set, inner child healing, hypno-drama resolutions and re-establish the person back in the safety of here and now,
  4. Energy clearing and spiritual healing working on  the etheric energy layer to move and clear through blockages. this work is spiritually angelically guided, inspired   by shamanic and other healing modalities.
  5. Breathwork conscious connected breathing is a trending practice that enables access into the emotional energy field to release suppressed energetic imprints, deep emotional release and unblocking of the vital energy flow, to rebalance and reconnect the heart and soul. It can bring higher states of conscious awareness and insights.

Contact us now for a FREE 15 minute consultation and further details

These practices can be helpful to:

restore energy, vitality and balance

neutralise the emotional charge of certain memories and past events

deal with traumatic events such as sexual violence, abuse, burn out,

bring more balance, relaxation, sensitivity

establish happiness, pleasure and peace

You can read more information on the individual practices on our web page

Call for a FREE phone consultation 

Prices from £ 85.00 (*discounted online prices apply)

For alternative dates please get in touch.

Event Location

The Manchester Acupuncture and Holistic Clinic (and ONLINE), 583 Barlow moor road, Chorlton
Manchester , M21 8AE

Event Fees

£ 144.00

« MAY     « JUN July 2024 AUG »     SEPT »
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Awakening Self-Love

This workshop is a door opener into awakening more self-acceptance, awareness and loving kindness into our lives. The most important relationship we have is the one with ourselves, as this forms the foundation for our relationships with others and ultimately our happiness.

Embark on a beautiful 2-day journey of practical exercises, meditations and therapeutic, expressive practices, designed to reconnect you back to your heart and your true loving nature. Wrap your heart around your life. Say YES to You.

You will learn about:
  • Identifying the role of our inner critic and self-sabotaging, damaging patterns
  • Reconnecting to our inner-child and activate more joy and freedom in daily life
  • EFT/NLP techniques to break free of beliefs that limit self-love and disempowered living
  • Nourishing practices to reconnect with your body, heart and compassionate conscious self
  • 5 essential keys to self-love and activating our heart empowered nature
  • Finding a deeper more intimate and authentic relationship with yourself
  • Discovering ways to open to giving and receiving more love and connecting with others

Where: TBC

When: TBC

Who: All Welcome



You are invited to a magical day of creative discovery into your sacred feminine expression and embodiment. Join this unique journey of art, meditation, movement and ancient energy practices to awaken your Goddessence and unveil your inner treasures.

Creative expression can be a gateway into our inner world and deeper subconscious layers. As we cleanse, open and activate the delights of the sacral chakra, we can begin to access energy keys for divine feminine wisdom, aliveness and pleasure.

Just say YES! to your whole ecstatic being!

You will learn about:
  • Opening the channel for sacred feminine expression, healing and awakening through Art practices and conscious movement
  • Tai Chi, Chi Kung and Tibetan practices to cultivate radiant life force energy, feminine health and vitality.
  • 6 Healing sounds for chakra realignment, activation and emotional balance.
  • Reconnecting with your intrinsic receptive and intuitive feminine nature.
  • Unlocking and your body’s vital energy centre, enabling you to embrace your power, sensuality and grace.
  • Deepening your connection with your body, heart and soul’s divine wisdom.



Who: All Women



Join us for enlightening fusion of Art, Heart and Mindfulness. HeARTfulness is the ART of creative conscious movement; facilitated by heart opening exercises, sound and wholesome energy practices. This fun, creative and interactive meditation is an opportunity to relax your mind, open your heart and let your soul express.

Let go of the past and future and begin experiencing the miracles of living in the colour of NOW!

You will learn about:
  • Unlocking the soul’s palate and flow of intuitive expression.
  • Expanding your conscious awareness and presence in body, heart and spirit.
  • Moving beyond thoughts and deepening into inner peace and stillness.
  • The benefits of Meditation including:
    • Improved physical health and wellbeing
    • Lower stress and blood pressure
    • Increased feelings of Happiness, love and calmness
    • Emotional and mental balance
    • Clarity, focus and improved memory
    • Better sleep, moods and concentration

No Art experience or skill necessary. The focus is on the process rather than outcomes.

Where: TBC

When: TBC

Who: All Welcome


Goddessence Chi Flow

Realign with your feminine grace and Goddessence, through the ancient Chinese sacred Arts of Tai Chi and Qi Gong. Goddessence flow, utilizes ancient Taoist and Tibetan energy practices and graceful meditative movements for optimum feminine health, balance and radiance.

This fusion of traditional and contemporary exercises and sequences, can help to purify and open our chakras and energy channels. Enabling us to become more connected in body, heart and soul, and the expression of our divine essence to flow.

During these weeks we will journey together cultivating, harnessing and awakening our ‘Chi’- life force energy, to raise our vibration and invite conscious femininity, well-being and sensual aliveness.

You will learn about:
  • The infinite Tai Chi ‘short form’ sequence of elegant mindful movements.
  • Cultivating and circulating life force energy, through gentle and strengthening Chi Kung practices designed for health, vitality and wellbeing.
  • Strengthening and cleansing your energy field from stress, emotional debris and negativity.
  • Tapping into your feminine (‘Chi’) energy treasures and medicine for healing, restoration and radiant sensual living.
  • Anchoring into your center of balance, stillness and empowerment.
  • Rebalancing the chakras and opening channels for your divine Goddessence, grace and inner beauty to flow.

Where: TBC

When: TBC

Who: Women, in all phases on their journey



CathART is a creative surgery and medicine for the body, heart and soul. These half day mini workshops use cathartic (releasing) art practices, dynamic meditations and holistic modalities and as a vehicle for soul expression, insight and therapeutic healing. These fun, yet powerful sessions can help to remove blocks, stress and clear pathways for change, reconnection and personal freedom.

Our creative expression can become an insightful mirror to our inner subconscious world, revealing what is often left unspoken. As we begin to explore and give space to what needs to be healed, heard and expressed, HUGE transformation can happen in all areas of our life.

Say Yes to letting go and creating space for peace!

You will learn about:
  • Releasing stress chemicals, negative thoughts and stuck energy that can cause dis-ease.
  • Processing unexpressed emotions and healing unconscious ‘stuff’ that is standing in the way of your peace and happiness.
  • Unleashing your creative medicine for improved mental, physical and emotional health and wellbeing.
  • Dynamic meditations including: breathing, conscious catharsis, empowerment. stillness and celebration.
  • Art practices for Self-expression, self-discovery and personal growth
  • NLP and mind-empowering exercises to let go of the past and embrace NOW.
  • Moving forward with positive creative solutions, insight and clarity to your life issues.
  • Developing more presence, awareness, inner stillness and more……

No previous Art experience or skill necessary. The focus is on the process rather than outcomes. Workshops maybe topic lead.

Where: TBC

When: TBC

Who: All Welcome. Over 18


Creative Relating

INFO to follow.

Where: TBC

When: TBC

Who: All Welcome


Reclaiming the Creative Inner Child

This fun and inspiring workshop is an invitation to connect to the joyful innocence and free creative expression of the creative child within. Embark on a beautiful 2-day journey of practical creative exercises, guided meditations and therapeutic practices, designed to reconnect you back to your pure and joyful childlike essence.

When we allow ourselves to play BIG and connect to the world through the innocent eyes, curiosity and imagination of a child, a whole new world opens up to us.

As a child we were subjected to the conditioning of our environment and we learnt very quickly how to survive by adapting our natural instincts and expression. Many of us were shut down in our creativity and natural playful expression, which strongly affects our lives today, including: our ability to enjoy life, how we express ourselves, our self-beliefs, our ability to take risks, chosen career, relationships and even down to our dress sense-the list is endless!

It is time to Say YES and give permission for more fun, joy and spontaneity in your life.

You will learn about:
  • Identifying the relationship between your adult self, past conditioning and inner child.
  • Healing the past and establishing a positive, supportive reconnection to your inner-child.
  • EFT/NLP techniques to break free of limiting beliefs, fears and disempowered living.
  • Moving from contraction to expansion-from the wounded child to the empowered child and adult, who is free open and free to live a more creative and pleasureful life.
  • Expand your awareness of joy and pleasure through creative tools for conscious living.
  • Breathwork, movement, active meditations, group and individual creative and therapeutic practices, designed to unblock creative energy, open the heart and generate more aliveness.

Where: TBC

When: TBC

Who: All Welcome


“Those who realize the self are always satisfied”... Bhagavad Gita.